Agave Cactus Natural Sweetner
We use the awesome organic Agave cactus
and Vegetable
Glycerine as a sweeter with our Liquid Chocolate
Herbals.
The agave (uh-gah-vay) plant has long been
cultivated in hilly,
semi-arid soils of Mexico. Its fleshy
leaves cover the pineapple shaped heart of the plant, which
contains a sweet sticky juice. Ancient Mexicans considered the
plant to be sacred. They believed the liquid from this plant
purified the body and soul. When the Spaniards arrived, they
took the juices from the agave and fermented them, leading to
the drink we now call tequila.
But there is a more interesting use for this historic
plant. Agave syrup (or nectar) is about 90% fructose. Only recently has it
come in use as a sweetener. It has a low glycemic level and is a delicious
and safe alternative to table sugar. Unlike the crystalline form of
fructose, which is refined primarily from corn, agave syrup is
fructose in
its natural form. This nectar does not contain processing chemicals. Even
better, because fructose is sweeter than table sugar, less is needed in
your recipes. It can be most useful for people who are diabetic, have
insulin resistance (Syndrome X), or are simply watching their carbohydrate
intake.
Agave
has a glycemic index of only 27! glycemic index measures how high
your blood sugar rises when you eat certain foods. Corn Flakes, for
example, have a glycemic index of 119; White bread=112, Rice=83,
Honey=83, Apple=54, peas=32, and Agave=.......only 27!!!
So, as far as your body is concerned, there is three times more sugar in
rice than there is in Agave.
That's great news for people with Diabetes or anyone who wants to lower
their blood sugar level. We all know that refined sugar is bad for us
but until now there hasn't been a tasty, natural alternative.
